Inclusivity and Representation in Gaming
Lack of inclusivity and representation in gaming can have a negative impact on mental health. In this article, we explore the problems...
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Krisztian Riez
Jun 16, 20232 min read
Addressing Toxicity in Gaming for Better Mental Health
Toxic behavior in gaming can have a significant impact on mental health. In this article, we explore the problems associated with...
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Krisztian Riez
Jun 16, 20231 min read
Gaming and Social Skills
Contrary to the perception of gaming as a solitary activity, it can actually facilitate the development of social skills. Multiplayer...
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Krisztian Riez
Jun 16, 20231 min read
Gaming and Creativity
Gaming offers a platform for creativity and self-expression. Many games feature robust customization options, allowing players to design...
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Krisztian Riez
Jun 16, 20231 min read
Gaming and Cognitive Benefits
Beyond entertainment, gaming can have profound cognitive benefits. The challenges presented in games require us to think critically,...
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Krisztian Riez
Jun 16, 20231 min read
Gaming and Stress Management
Gaming has been found to be an effective tool for managing stress. When we immerse ourselves in a game, our focus shifts away from the...
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Krisztian Riez
Jun 16, 20231 min read
Gaming and Cognitive Benefits
Gaming goes beyond entertainment; it can also provide cognitive benefits. In this article, we will explore how gaming enhances cognitive...
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Krisztian Riez
Jun 16, 20231 min read
The Surprising Connection Between Gaming and Mental Health
Positive effects of gaming
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Krisztian Riez
Feb 2, 20232 min read
Anxiety & Breathwork
Anxiety (and fear) is a mental condition that may help an individual accomplish goals or overcome dangerous situations. An anxiety...
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Krisztian Riez
Feb 2, 20232 min read
Managing Depression
Bad or unwanted things can happen in life that make us feel sad. Eventually though, we forget the sadness and begin to enjoy the good...
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Krisztian Riez
Feb 2, 20232 min read
Mental Health Facts
Our mental health is the culmination of the well-being of our thoughts, feelings, and mind. The mind-body connection is a topic that has...
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Krisztian Riez
Feb 2, 20232 min read
How to Support Yourself During Moments of Anxiety
Anxiety is the body's response to stress. Anxiety can be caused by several situations, most especially stress. Other causes can be...
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